Convenient and healthy, our single-serving, organic spelt, lentil and brown rice side dishes cook in the microwave in just 90 seconds. Made with premium fiber and protein-rich beans, whole grains, and touch extra virgin olive oil and sea salt for taste, they're excellent to have on hand for quick weeknight meals or breakroom lunches.
What’s in it: a select blend of organic spelt, brown rice, brown lentils, organic extra virgin olive oil and sea salt.
What’s not in it: pesticides, additives or preservatives.
It’s all good: This product is organic and non-GMO.
Made in Germany.
Nutritional Facts
Full ingredients: Water, organic spelt, organic brown lentils, organic long grain brown rice, organic Italian extra virgin olive oil, sea salt.
Servings: 1, Serving size: 1 pouch (249g).
Amount per serving: Calories: 360, Total Fat: 3.5g (4% DV), Saturated Fat: 1g (5% DV), Trans Fat: 0g, Polyunsaturated Fat: 1.5g, Monounsaturated Fat: 1.5g, Cholesterol: 0mg (0% DV), Sodium: 810mg (35% DV), Total Carbohydrate: 71g (26% DV), Dietary Fiber: 10g (36% DV), Total Sugars: less than 1g, Included Added Sugars: 0g (0% DV), Protein: 15g, Vitamin D: 0mcg (0% DV), Calcium: 40mg (4% DV), Iron: 4.0mg (20% DV), Potassium: 470mg (10% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.Contains wheat ingredients.
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